Exercise

These days, I just keep doing only one exercise called rope skipping, I found that my physical power is not as good as before. When I was in junior 3, I could keep roping skipping for more than 1.5 minutes and roped about 150 times, but now, just 50 times. How terrible I am!!!After my roping, I felt so relaxed, so I finally realize that how important the exercise is.Of course, I understand some advantages of doing exercise, like can make people relax and lose weight, it is good for developing my memory .I will try my best!!!! Then I changed to another kind of sport:badminton.I am very very very bad at it, so at the beginning of playing badminton, I could never cathch and receive the ball,and sometimes, I even could not serve a ball, so no matter I was in which group, this group will fail, I had the ashamed immediately, so I realized I must practise my badminton skill not only for myself ,but also for my classmates, then I went to Mr.Harris , he told me to play with the wall first,and tried my best to make the ball higher on the wall, it was very hard for me because I was very bad at springing ability but I never gave it up, just try my best to jump higher to make the ball more and more higher than before, so at last, I got some prograss, then I found some tricks about playing badminton:adjust mentality and physical power before playing it, adjust the direction of the racket(it based on the direction of the fall ball), concentrate my attention on the fall ball and of course, adjust the step as quickly as possible. Thereupon , I kept practising once a week: every Saturday , I played badminton with my parents. Now, I can serve a ball easily, but still have difficulty in catch. However, I will not give it up forever. From my expreience of these two physical activities, I found that Math and planning are very useful in physical activities: I need to plan what to eat and eat how much before doing physical activties because I must know how much food can help me during my physical activities.Every time after doing my physical activities, I realxed myself more and I could remember words easier , that is the real meaning for shoot two hawks with one arrow!!!Ha Ha~~~!!!!

My exchange club

I just join in the exchange club. I love this club very much. The leader of this club is Kelly, a Grade 12 student, she is a very kind, helpful and easy-going girl,of course , she is very good at studying, she gets summa cum laude twice a year in GCA, so I get a lot of warm from this club. See our name, you can know my club very well. You may know you can use a thing to change the other thing in our exchange club. How interesting!!!!!All of the things you can chose to change, like lovely dolls change to some horror CD , some beautiful gr ifs can change some comics, some food can change to some accommodation papers, some clothes can change to some novels. Very very very wonderful.!!!!!!!!!!!!!!Of course, student who is good at English and the student who is good at Math can help each other, I like Math , but hate English, so I helped a Grade 10 girl to solve a Math problem and she taught me how write a article in English, so we have been friends until today. From my exchange club, I know I should try my best to help others and a lot of things in the World can be perfect by changing. For another example, I like a TV series called a very obstinate princess, and one day, I brought a doll to my club, to my surprise , I changed it to a CD of a very obstinate princess. I was so happy!!! Of course, I do not like the doll. I think my club can help me to save money, get a good thing for free is the best. Kelly and are godd friends now, if I have some problems on the difficulities in the life of GCA, as a person who has had the experience, Kelly always offers me some useful suggestions. I was very bad at Science at the beginning of the year, so I often went to Kelly, she helped me to arrange the note and told me the steps, my Science became higher soon, Kelly was not know 10-A very well, but she need to their tutor, so she talked to and I told her, we helped with each other, I became happy soon. Helpful, thrifty, to be easy_going, that is all I learn from my exchange club. In fact, I consider my club as my second home. I never foreget my experiences in the exchange club!!!!! Thank you for my club, thank you Kelly!!!I love my club!!!